Studio Classes
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Saturday//9a
This is a spicy flow class that has you mixing holds and folds! Get bendy and sweaty as I turn up the heat :)
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Tuesday//8:30a + Sunday//10:30a
This is a dynamic flow class where you'll incorporate holds and strength building for a stretchy and joy-inducing session!
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Tuesday//12p + Friday//12p
Allow me to help guide you in releasing tension and creating strength by practicing alignment that is cohesive with female physiology!
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Thursday//6p
This is a fun, simple class for people of all skill levels and ages. Dimmer lights, more gentle and grounding. Find your peace with wide stances and practice rooting through your feet.
Private Sessions
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$75/class
You’ll receive a 1hr class that is specifically tailored to your needs expressed in our consultation. Book as many sessions as you would like and schedule a time to redeem them.
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$780
You’ll receive 12 lessons, at $65/class, specially tailored to you and your needs. Allow me to better support you in your practice by taking the time to get to know you as an individual.
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$1,200
Receive 24 lessons at the cost of $50/class blah blah blah blah words words words words filler filler filler filler
frequently asked questions
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No! Rub some dirt on it…
I’m totally joking, of course men can do this practice.
Each cue I teach is crafted to support the pelvic floor and strengthen the body around the pelvis, creating stability for the whole region. Everyone has something to benefit from pelvic floor awareness.
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Yes I do! Just let me know your preferred virtual meeting method. Alsooo my Sunday morning class has a virtual option as well. You can find the zoom link on the Yoga Jones website.
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Usually I will come to you, but there's a lovely park in Ojai where I love to host pop-up yoga classes if you prefer.
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You can use the live chat, schedule a call or shoot me an email at info@paigeharris.yoga
